How To Calculate Grams Of Protein From Calories
An adult needs daily 0.8 grams of protein per kilogram of body weight. Take the number of calories needed from carbs (160) and d…
Showing posts with label grams. Show all posts
Showing posts with label grams. Show all posts
How To Calculate Grams Of Protein Per Day
In general, the academy of nutrition and dietetics recommends consuming 0.8 grams of protein per kilogram of body weight, or 0.3…
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